Share the love of Pilates - We have an amazing Referral Program

Big News! Our Referral Program is Here! 🌟

We’ve been listening, and we know how much you value the sense of community in our wellness practice. That’s why we’re thrilled to introduce our brand-new Referral Program, designed to help you share the love of mindful movement and earn rewards along the way!

Here’s How it Works…

✨ Spread the Word:

• Know someone who could benefit from a little more wellness in their life? Now’s the perfect time to bring them in! Share your unique referral link with friends, family, or anyone who could use some mindful movement. 

💸 Earn Rewards Together:

• When they sign up using your link, they’ll receive a $20 credit to apply toward any New Student Introductory Offer of their choice. And the best part? Once they make their first purchase, you’ll receive a $20 credit too! It’s a win-win for both of you.

📲 Get Started:

• Ready to start sharing the love? Simply copy, paste & send your personalized referral link (included in our most recent newsletter) and let the rewards roll in!

Join Us For Our March Movement Challenge!

March is the perfect time to spring into growth and energize your practice, as you join our community in this exciting challenge—nurturing consistency, commitment, and personal growth to help you bloom through the season’s transition! 🌼

This is the kind of challenge that will help you get moving and build strength while having the chance to win some amazing prizes (Prizes include partnerships with local businesses, pilates swag, private sessions, and more!)

Dates: March 1-31, 2025

How it Works

How about boosting your weekly routine with some extra Pilates?

Commit to attending 8 classes or more this month, to participate in our March Challenge!

Choose your Commitment Level: 2, 3, or 4 times per week! 

✨ Already coming once a week? Challenge yourself to twice! 

✨ Already moving twice a week? Let’s make it three! 

✨ Already rocking three classes per week? Commit to four and go for the gold! 

Amazing prizes are in store for those who successfully complete their challenge 💫 PLUS premium prizes will be awarded to movers who take the most classes! (Anyone looking for some FREE private sessions?!)

Spring is about growth. Let’s grow stronger together. 🌱

Check Out Our Package Options!

To complete the challenge, we invite you to move a little more than usual. You can use your current memberships/packages, AND we've also added special class add-ons (at discounted rates) to help you reach your goals!

These packages are valid for the month of March only. Any unused class credits will expire as of April 1, 2025.

4 Class Bump - Purchase Here

8 Class Bump - Purchase Here

12 Class Bump - Purchase Here

8 Classes (2x week)- Purchase Here

12 Classes (3x week) - Purchase Here

Purchase one of our March packages and receive 1-2 guest class credits to bring a friend for free. Invite someone new to the studio and experience the joy of moving together!

Are you ready to rise to the challenge? Let’s do this! Sign Up Form Below 💫

Mindful Movement Pre and Post Natal Pilates Teacher Training

Our Pre and Post Natal Pilates Teacher Training program offers a comprehensive approach to supporting individuals throughout the birthing cycle. Led by our resident MMC faculty member and Doula, Georgia Burns, this program provides instructors with the tools and knowledge needed to effectively work with clients during pregnancy and postpartum recovery. You will leave this course with the confidence and proper building blocks to help you work safely and effectively with a diverse range of bodies, aiding them through both pre and post natal recovery.

• 4-part exercise program intended to track the stages of pregnancy

• Emphasis on breathing and strength training

• Centers the emotional and physical safety of the client above all else

Spring 2025 Dates :

Part 1 : March 16th & 23rd, 1:30-4:30pm

Part 2 : March 30th, 1:30-4:30pm

Part 1: Pre and Post Natal Pilates Teacher Training

The first two days of the training program are dedicated to mat-based exercises specifically designed for pre and postnatal clients. Participants will delve into understanding common pregnancy patterns and acquiring effective techniques to support the evolving body. Emphasis is placed on mastering breathing techniques, strength training, and prioritizing the emotional and physical safety of clients.

Part 2: Advanced Pre and Post Natal Programming for Pilates Apparatus

On the third day, participants will explore modifications and programming across all Pilates equipment, including the reformer, Cadillac, chair, and barrels. This segment expands upon the foundational knowledge gained in the first two days, providing instructors with the expertise to adapt Pilates sessions for prenatal and postnatal clients using the Pilates apparatus.

Program Requirements:

Part 1 of our Pre and Post Natal Pilates Training is open to anyone with a Mat Pilates Certification.

To enroll in the full three-day program, participants must possess a Reformer Pilates certification or a comprehensive Pilates certification, ensuring a foundational understanding of Pilates equipment.

Additional Information:

• Safety Disclaimer: It's important to note that this program is not intended to replace professional medical care.

• Bonus Content: As an added bonus, participants will gain access to prenatal and postnatal mat class examples to further enhance their teaching repertoire.

Part 1 : $345

Part 2 : $175

Part 1 & 2 Bundled price : $495

Register Now :

Part 1

Part 2

Part 1 & 2 Bundle

Mindful Meditation - 3 Minute Mindful Breathing Practice

If you’re feeling anything like we are, you too are in need of slowing down and taking some time to rest, restore and just be. Hope this short breathing practice helps you to find some peace and calm in your day.

MMC xoxo