OUR STUDIO

Mindful Movement Centre is a fully equipped Pilates studio in the heart of Yorkville, Toronto. Reformers, Pilates towers, stability chairs, ladder barrels and a variety of other small equipment are available for your use in private sessions and group classes.

Enter our bright, clean, intimate space and, for just an hour or two, leave behind your busy life and daily cares: this is your time.

Whatever your individual challenges or aspirations, let our dedicated and knowledgeable instructors guide you on your personal path towards physical and mental well-being.

With enthusiasm and expertise, our team will help you achieve optimal fitness, rehabilitate an injury, manage chronic conditions, relax, and—quite simply—restore you to your best self✨

Small class sizes ensure personal attention and customized integrated exercise regimes.

WE LOVE WHAT WE DO, AND THE FOCUS IS ON YOU!

We have stringent cleaning and disinfection protocols to keep you safe and healthy at our studio. Contact us today to learn more about how you can get started.

 
 
Meet Leslie 💛✨ Our amazing director and former ballet dancer, with 20+ years of experience in Pilates, yoga, and body conditioning. Leslie is excited to welcome you to a bright and nurturing space where your wellness comes first 🌟 #MoveWithMMC #mi
Meet Margot 🌸✨ Our amazing Community Manager and behind-the-scenes wizard! She’s your go-to for all things client care, from memberships to teacher training inquiries. Whether you need help or just a friendly face, we’re here to make you
Meet Talia 🌿 ✨ Our incredible Operations Manager keeps everything at the studio running smoothly—from the front desk to behind-the-scenes! Come say hi next time you're in the studio! 🌟 Fun fact: Talia has been to every Canadian province! #
Stay committed to your wellness all year long with our membership options 🌿✨ Whether you're looking to come in weekly, twice a week, or even more, we’ve got a plan to match your goals. As the months get colder, let’s prioritise movement
Looking for a space to enhance your practice? 🌿✨ Our private studio spaces—Windows, Skylight, and North—offer increased availability for booking private sessions. Whether you’re aiming to achieve specific goals, focus on injuries,
We're so thankful for you this Thanksgiving 🍂🌾 Let’s continue to grow stronger together, one breath at a time 🌿✨ Wishing you a holiday filled with gratitude and wellness! #mindfulmovement #mindfulmovementcentre #pilates #reformerpilates #re
Join us for some movement this long weekend! 🌞✨ Although we have a reduced schedule, there’s still time to fit in a class with us. 💪🍃 Take a look at the adjusted class times and let’s #MoveWithMMC! #mindfulmovement #mindfulmovementcen