FUNCTIONAL ANATOMY - Module 2 (10 Hours)

Cost : $ 250 + hst

Anatomical knowledge is integral to any Pilates teaching certification, but here at Mindful Movement, we teach anatomy through a kinesiological lens. That means, as opposed to just focusing on where bones, muscles, fascial chains, and joint tissues are in the body and what they do, we delve into how different movements are produced as a result of these structures working together.

Through a combination of on-demand and live-streamed lectures, as well as anatomy office hours, you will have all the time you need to deeply understand the complexities of anatomical concepts through our movement-based perspective. This will enable you to start to seamlessly integrate this knowledge into your teaching in order to make modifications for clients' individual needs and for injury prevention, and to ensure that your clients feel nurtured and taken care of during their sessions.

Curriculum & Program Requirements:

  • 8 hours of engaging on demand video lectures

  • Accountability and Assessments

  • 2 hours of livestream lecture and activities

  • Anatomy office hours

  • Written Test

Investment $250.00 + tax

Dates: 

  • On Demand begins anytime,

  • Livestream Date : TBA

  • Anatomy Office hours TBA

Required Reading :

Anatomy Trains by Thomas Meyers

Recommended Text book :

Trail Guide to the Body by Andrew Biel