Reformer Progression
Module 2 can be completed in-studio during scheduled self-practice hours, or remotely if you have access to your own reformer.
Our second module builds upon the knowledge and skills gained from Module 1, introducing you to a more intermediate & advanced reformer repertoire. Much like the first module, you learn the Reformer material through a series of On-Demand video lectures so that you can watch along and practice on your own body, and study on your own schedule.
This marriage of classical and contemporary repertoire, carefully formed and refined over decades of working in the field, gives you an endless amount of options for putting together classes or private sessions for clients with varying experience levels and movement goals.
Each video lecture dives below the surface with the exercises, offering helpful teaching skills for addressing imbalances within the body and how to modify movements based on the client’s needs.
Commitment: 15 hours
Curriculum & Program Requirements:
10 hours of On Demand video lectures
access to our On-Demand Reformer class library for self-practice
Mindful Movement Reformer Training Manual (print and digital)
5 in-studio Reformer classes with highly trained MMC Instructors (for In Studio Option)