Lourdes Hernandez

Lourdes is a seasoned professional ballet dancer with more than 25 years of experience. She moved to Canada in 1997, when she began teaching ballet in Toronto. Lourdes has been teaching at Toronto Metropolitan University (Formerly Ryerson University) for the Dance Department at the Creative School, since 2013. 

After obtaining her certification in the Stott Pilates Method in 2000, she started giving private and group pilates classes at several prominent private clubs, fitness clubs, and colleges throughout Toronto. Lourdes’s classes are thoughtful and have the precision of a dance class.

Lourdes is distinguished as one of our Master Teachers and has been with Mindful Movement Centre since it’s first days in Toronto. She loves to make people feel comfortable and welcome in the space and her classes.