Pilates for every body.
Pilates is our way of life.
Mindful Movement Centre is a fully equipped Pilates studio in the heart of Yorkville, Toronto. Reformers, Pilates towers, stability chairs, ladder barrels and a variety of other small equipment are available for your use in private sessions and group classes.
Our mission is to empower every individual on their journey to physical and mental well-being. Through personalized guidance, expert instruction, and unwavering support, we aim to help you achieve your unique goals—whether it’s establishing a movement routine, recovering from injury, managing chronic conditions, or simply finding balance in your day-to-day life.
BROWSE OUR OFFERINGS
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![Reformer Class Toronto]()
Reformer Classes
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![Pilates Teacher Training]()
Teacher Training
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![Jumpboard Reformer]()
Reformer Jumpboard
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![Private Pilates Sessions]()
Private Pilates Sessions
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![Athletic Group Pilates Classes]()
Athletic Group Pilates Classes
HOW DO I GET STARTED?
Whether you’re a beginner or returning to your practice, our experienced instructors will guide you through personalized sessions designed to meet your unique needs and goals. Begin your journey to improved strength, flexibility, and balance in a supportive and encouraging environment.
We are industry leaders.
Personalized Care — We believe every journey is unique. Our instructors are dedicated to understanding your challenges and aspirations, tailoring their approach to meet your needs.
Expertise & Passion — With a deep knowledge of Pilates and a genuine enthusiasm for well-being, our team is committed to helping you move, heal, and thrive.
Holistic Wellness — We promote harmony between the body and mind, helping you cultivate strength, relaxation, and resilience.
Empowerment — We strive to restore and uplift you, supporting your transformation into the best version of yourself.
Whether you’re a beginner or returning to your practice, our experienced instructors will guide you through personalized sessions designed to meet your unique needs and goals. Begin your journey to improved strength, flexibility, and balance in a supportive and encouraging environment.
BOOK A PRIVATE SESSION
Pilates for every body
Pilates Reformer Teacher Training
Passionate about Pilates? Interested in enhancing your movement skills, boosting efficiency, and promoting functional fitness and help others do the same? Join us this Fall!
Mindful Movement On Demand
Can’t make it to class at our studio? Don't worry, we've got you covered! Move your body and mind in a new way with our extensive video on demand library. Click below to access our on demand Pilates and reformer classes.
Join the Team at Mindful Movement Centre!
Are you passionate about wellness and love connecting with people? Mindful Movement Centre is hiring! We're looking for team members who are excited to make a difference, build community, and provide exceptional client care.
Click here to explore our open positions and see how you can be part of something special!
