Caryn Chappell

Caryn is passionate about supporting people to move with ease, strength, and confidence. She loves to play with sequencing that challenges the mind body connection. Her approach to movement is both specific and playful, always with the needs of each individual in mind. Caryn is a contemporary dancer and received her BFA from Ryerson University. She then completed her Teacher Training in both Mat and Reformer at Mindful Movement Centre. The practice of Pilates has been very grounding for Caryn, and being able to share movement brings her so much joy!