Toronto’s Favourite Pilates Studio - Transforming Lives in our Community since 2008

From beginners to seasoned practitioners, our fully equipped studio offers personalized Pilates classes to strengthen your core, improve flexibility, and transform your well-being. Start your journey today!

Pilates Teacher Training

Passionate about Pilates? Interested in enhancing your movement skills, boosting efficiency, and promoting functional fitness and help others do the same?  Join us this Fall 2025!

Mindful Movement - Pilates On Demand

Pilates Online - Mat and Reformer Classes

Can’t make it to class at our Pilates studio in Toronto? Don't worry, we've got you covered! Move your body and mind in a new way with our extensive video on demand library. Click below to access our on demand Pilates and reformer classes.

What Our Guests Have to Say about our Pilates Classes & Private Sessions…

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View fullsize 🔥 Turn up the heat and support local art! 🔥 This Tuesday, we’re hosting a special Empower Reformer class in support of @transcendanceproject, a Toronto-based contemporary dance company with an upcoming immersive show, Ophis. 💃✨ Expect the
View fullsize Spring is in the air! 🌸 Refresh your routine and set strong intentions for a season of growth with our pop up classes! 😊 Led by our teacher trainees as they complete their Reformer Teacher Training certification, these classes are a perfect way to
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View fullsize Keep it up, you've got this Mindful Movers! 🌟🌟🌟 We see you putting in the work, showing up for yourself, and embracing movement this month—keep it going! Every class you take brings you one step closer to our March Challenge prizes, but mor
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