OUR TEACHERS

As beautiful as our space may be, what makes the Mindful Movement Centre stand out among studios is the quality of instruction we offer. All our teachers combine an active practice of their own with a passion for guiding others and years of professional experience. Personal attention is the norm even in group classes, and many of our instructors have areas of specialization such as injury rehabilitation, professional athletic coaching, the management of chronic health conditions, and pre- and post-natal exercise regimes.

 

Leslie Parker
Founder & Studio Director, Pilates,
Yoga & Budokon

Aley Laliberté
Master Teacher, Pilates & Yoga

Alisha McLardy
Master Teacher, Pilates, Pre-Natal Pilates

 

Alyssa Martin
Pilates & Dance Synergy

 

Andrew Moniz
Pilates, Pre-Natal Pilates

 

Aniela Kurylo
Master Teacher, Pilates

 

Carla Interior
Pilates, Yoga

Caryn Chappell
Pilates

 

Erika Suarez
Pilates, Pre-Natal Pilates

 

Jeff Cheong
Essentrics, Suspension & Pilates

 

Dannielle Dodham Wright
Master Teacher, Pilates, Pre-Natal Pilates

 

Julie D'Uva
Pilates

 

Emily Hisey-Bowden
Pilates, BoneFit (Osteoporosis Canada) & Restorative Pilates

 

Georgia Burns
Master Teacher, Pilates, Pre-Natal Pilates

 

Karen Williams
Pilates, Pre-Natal Pilates

 

Lourdes Hernandez
Master Teacher, Pilates, Pre-Natal Pilates

 

Rachel Foley
Pilates

 
 

Sydney Temple
Pilates, Pre-Natal Pilates

Natali Osadchin
Pilates, Pre-Natal Pilates

 

Robbie Fenton
Pilates

 
 

Wendy Lo
Pilates

Olivia Armstrong
Pilates

 

Sarina Moledina
Pilates

 
 
 
 
Meet Leslie 💛✨ Our amazing director and former ballet dancer, with 20+ years of experience in Pilates, yoga, and body conditioning. Leslie is excited to welcome you to a bright and nurturing space where your wellness comes first 🌟 #MoveWithMMC #mi
Meet Margot 🌸✨ Our amazing Community Manager and behind-the-scenes wizard! She’s your go-to for all things client care, from memberships to teacher training inquiries. Whether you need help or just a friendly face, we’re here to make you
Meet Talia 🌿 ✨ Our incredible Operations Manager keeps everything at the studio running smoothly—from the front desk to behind-the-scenes! Come say hi next time you're in the studio! 🌟 Fun fact: Talia has been to every Canadian province! #
Stay committed to your wellness all year long with our membership options 🌿✨ Whether you're looking to come in weekly, twice a week, or even more, we’ve got a plan to match your goals. As the months get colder, let’s prioritise movement
Looking for a space to enhance your practice? 🌿✨ Our private studio spaces—Windows, Skylight, and North—offer increased availability for booking private sessions. Whether you’re aiming to achieve specific goals, focus on injuries,
We're so thankful for you this Thanksgiving 🍂🌾 Let’s continue to grow stronger together, one breath at a time 🌿✨ Wishing you a holiday filled with gratitude and wellness! #mindfulmovement #mindfulmovementcentre #pilates #reformerpilates #re